The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my child to stop?” • ”I am so frustrated. What do I do?” • ”Is anyone else experiencing this? I can’t be the only one.” • ”I am worried. What can I do?” Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo). The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together! -Kristina Campos Founder of The Impactful Parent
Episodes
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
4 Pillars To Self-Care YouTube video link: https://youtu.be/mbVUpZakNqc
FREE PDF: https://theimpactfulparent.com/lifebeyondchildren Gives you easy and manageable tips for making yourself a priority every single day!
Don’t forget to check out all the FREE resources and tips that The Impactful Parent has to offer! https://theimpactfulparent.com Links to the YouTube channel and social media post are there too! Join The impactful Parent community by signing up for the weekly newsletter. Don’t miss an impactful tip!
Don’t forget to follow The Impactful Parent on social Media! Facebook, Instagram, Linked In, Pinterest, and YouTube.
--------------
I am screaming at my kids again. I lost my patience, and I sulk in embarrassment as I apologize for my outburst. Quarantine has got me losing my mind much more than usual. It is NOW, more than ever, that we all need some TLC. We all need self-care. How can we give TO OUR CHILDREN if our tank is running on empty? We cannot.
Dr. Olena Kerek speaks with me this week about the 4 Pillars to Self-Care. These 4 Pillars of Nutrition, Sleep, Exercise, and Mindfulness must all be met if we want to be our best selves and a good parent. If we are eating well, exercising, feeling mentally sound, but do not sleep…. we can NOT perform our best. This is also true if any of the other three pillars are falling short. WE MUST strive to fulfill all four needs!
Watch this week as Dr. Kerek gives The Impactful Parent community tips for being a better parent by meeting the four pillars to Self-Care!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.