

Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers.
Welcome to the Impactful Parenting Podcast
The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier!
Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child.
So if you’re asking yourself questions like:
• "What age should a child get a phone?"
• ”Why is my teenager doing this?”
• "Does my child have ADHD or just high energy?"
• "How to talk to my teen about depression."
• ”Is anyone else experiencing this? I can’t be the only one.”
• ”What are outdoor learning activities for kids?"
Then YOU HAVE FOUND THE RIGHT PLACE!
Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo).
The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together!
-Kristina Campos
Founder of The Impactful Parent
Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers.
Welcome to the Impactful Parenting Podcast
The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier!
Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child.
So if you’re asking yourself questions like:
• "What age should a child get a phone?"
• ”Why is my teenager doing this?”
• "Does my child have ADHD or just high energy?"
• "How to talk to my teen about depression."
• ”Is anyone else experiencing this? I can’t be the only one.”
• ”What are outdoor learning activities for kids?"
Then YOU HAVE FOUND THE RIGHT PLACE!
Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo).
The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together!
-Kristina Campos
Founder of The Impactful Parent
Episodes

2 hours ago
343: Divorce: What Parents Do Wrong
2 hours ago
2 hours ago
Divorce: What parents do wrong!
Is your divorce hurting your kids more than it needs to?
Divorce is undeniably one of the hardest transitions a family can face, but the real damage often doesn't come from the split itself—it comes from the mistakes parents make during the process. In this episode of The Impactful Parent, host Kristina Campos sits down with Nicole Sodoma, a veteran divorce attorney and author of "Please Don't Say You're Sorry," to uncover the "blind spots" that even the most well-meaning parents have.
If you’ve ever felt the heavy weight of "failed family guilt" or struggled to navigate a high-conflict relationship with your ex, this conversation is for you. We dive deep into the practical tools and mindset shifts required to protect your children’s emotional well-being and ensure they thrive in their new normal.
In this episode, you’ll learn:
The Messenger Mistake: Why using your kids as conduits for information (even simple things like pickup times) is toxic for their sense of safety.
The "Disney Parent" Trap: The long-term dangers of abandoning household rules out of guilt and how dads can move from "babysitter" to empowered, equal parents.
Public Persona Pitfalls: Why your "harmless" social media posts might be used as evidence against you or—worse—be misinterpreted by your children.
Sharing the Front Lines: Strategic advice for handling graduations, school plays, and sporting events when you have to see your ex.
The Future-Proof Parenting Plan: Two critical clauses you need to include in your legal documents today that you will thank yourself for five years from now.
Nicole also shares her "impactful parent" boundary: the power of the pause. Learn why you are never required to respond to a high-conflict text or email in real-time and how taking back control of your response time can change your life.
About Our Guest: Nicole Sodoma is the founder of Sodoma Law and a sought-after source on all things divorce. Her book, Please Don't Say You're Sorry, helps readers navigate the challenges of divorce with insight, humor, and relatability.
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Thursday May 28, 2026
342: Supporting High Performing Child Athletes
Thursday May 28, 2026
Thursday May 28, 2026
Supporting High Performing Child Athletes
Is your child a "natural" on the field but struggling to keep up in the classroom?
We all dream of supporting our child’s passions, but when "good" turns into "elite," the rules of parenting change overnight. Suddenly, you aren't just a fan in the stands; you're a manager, a logistics coordinator, and a primary support system for a child facing adult-level pressure. In this episode of The Impactful Parent, host Kristina Campos sits down with Gosha Bettincourt, a mom who is currently navigating the world of national-level competitive diving with her seventh-grade son.
If you’ve ever wondered how to manage 20+ hours of training a week without sacrificing your child's education or mental health, this conversation is your roadmap. Inside This Episode, You’ll Learn: The "Spark Moment": How to tell when your child is ready to move from recreational sports to national-level competition.
The Education Pivot: Why traditional school models often "hit a wall" for elite athletes and how the Crimson Global Academy model provides Ivy-League-level academics with total flexibility.
The Hidden Costs: It’s not just team fees. We discuss the financial and emotional reality of medical bills, sports psychologists, and family sacrifices.
Preventing the Silent Killer: Identifying "Yellow Flags" of burnout before your child loses their passion for the game.
The Stanford Strategy: How a 13-year-old took charge of his own future by introducing himself to college scouts (and why you should encourage it!). "The more I step back and listen to my child’s needs, the more successful and impactful it is for our entire household." — Gosha Bettincourt
Raising an elite athlete is a marathon, not a sprint. Whether your child is into diving, gymnastics, soccer, or any high-stakes activity, this episode will help you protect their "spark" while preparing them for a successful future both on and off the field.
About Kristina Campos: Kristina is the founder of The Impactful Parent. As a mom of four and a veteran educator, she helps parents of school-aged children turn chaos into connection.
Resources Mentioned: Crimson Global Academy (CGA): crimsonglobalacademy.com
Also contact them at:
Contact Gosha Bettincourt for advice: info@beaverlakeescape.com
Join The Community: Download the FREE Impactful Parent App for more parenting tips, resources, and expert interviews designed to help you stay "one step ahead" of your kids.
Website: theimpactfulparent.com
Don't forget to SUBSCRIBE and share this episode with your "team" of fellow sports parents!
#TheImpactfulParent #StudentAthlete #YouthSports #EliteAthlete #ParentingTips #CrimsonGlobalAcademy #AthleteBurnout #KristinaCampos

Wednesday May 20, 2026
341: Emotional Eating in Children and Teenagers
Wednesday May 20, 2026
Wednesday May 20, 2026
Emotional Eating in Children and Teenagers
Is your child reaching for the pantry every time they’re stressed, bored, or upset? 🍎🍪
We’ve all been there: seeing our kids finish a bag of chips after a hard day at school and wondering, "Are they actually hungry, or is something else going on?"
In this episode of The Impactful Parent, host Kristina Campos sits down with nutritional therapist Kamy Moussavi, founder of Step Together, to dive deep into the complex world of emotional eating in children and adolescents.
We often think of eating as a simple matter of willpower, but Kamy Moussavi explains the fascinating (and sometimes scary) science of how highly processed foods hijack a developing brain’s dopamine system. More importantly, we discuss how our own "parenting patterns"—like the "clean your plate" rule or using treats as rewards—can accidentally set the stage for emotional eating later in life.
In this episode, you’ll discover:
-
The "Why" Behind the Hunger: How to tell the difference between a growth spurt and emotional soothing. [01:42]
-
The Boredom Trap: Why today's digital world makes it harder than ever for kids to sit with discomfort. [05:47]
-
The Power Struggle: Why "policing" the kitchen usually backfires and leads to secretive eating. [22:08]
-
Actionable Strategies: Small, "baby step" shifts you can make in your home environment today to help your child rewire their relationship with food. [30:43]
-
The Secretive Eater: How to bring up the topic of hidden wrappers without causing shame or guilt. [25:38]
Kamy Moussavi biggest takeaway might surprise you: the first conversation you need to have isn't with your child—it’s with yourself. [35:28]
If you’re tired of the kitchen being a battleground and want to help your child develop a healthy, lifelong relationship with food, this episode is for you.
Connect with our guest: Learn more about Kamy Moussavi's work and the Step Together program at: steptogether.us
Join The Impactful Parent Community: Don't navigate the "exhausting, confusing, and rewarding" world of parenting alone! ✨ Download the FREE Impactful Parent App: theimpactfulparent.com ✨ Subscribe for weekly tips to turn your family chaos into connection!
#EmotionalEating #ParentingTeens #HealthyHabits #ChildhoodNutrition #TheImpactfulParent #StepTogether #ParentingTips

Friday May 08, 2026
340: SUMMER BOREDOM BUSTERS: Ways to Limit Screens
Friday May 08, 2026
Friday May 08, 2026
SUMMER BOREDOM BUSTERS: Ways to Limit Screens
"Mom, I’m bored!" — Is this the soundtrack to your summer? ☀️🍦
The sun is out, school is off, and suddenly the lure of the screen seems stronger than ever. But summer doesn't have to be a digital blur!
In this episode of The Impactful Parent, your host Kristina Campos shares a treasure trove of Summer Boredom Busters designed to get your kids off the couch and back into the real world.
We know the struggle: you want your kids to be active and creative, but fighting the "screen time battle" every day is exhausting. Kristina breaks down how to set healthy boundaries and, more importantly, how to provide engaging alternatives that kids will actually want to do.
In this video, you’ll discover:
✅ The Boredom Benefit: Why a little bit of boredom is actually good for your child's brain (and how to handle it!).
✅ Creative Activity Hubs: Simple ways to set up "stations" in your home that spark independent play.
✅ The Screen Time Contract: How to create a fair, clear plan for digital use that ends the daily arguments.
✅ Outdoor Adventures: Low-cost, high-fun ideas to get kids outside and moving.
✅ Skill-Building Fun: How to use the summer months to help your child discover a new hobby or talent. Transform your summer from a season of screen-time stress into a season of family connection and discovery. It’s time to take back the summer!
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Thursday Apr 23, 2026
339: Safety Lessons Every Parent S
Thursday Apr 23, 2026
Thursday Apr 23, 2026
Safety Lessons Every Parent Needs To Teach Their Child
Is your child truly safe? It’s every parent’s biggest worry, but the answer might not be what you think. 🛡️
In this episode of The Impactful Parent, host Kristina Campos dives deep into the essential safety lessons every child needs to know. We often think of safety as something we do for our children, but true safety comes from equipping our kids with the tools to protect themselves when we can’t be there.
From navigating the physical world to staying safe in the digital landscape, Kristina shares 8 powerful lessons and 6 crucial online safety tips to help you move from a place of worry to a place of empowerment.
In this video, you will learn:
✅ Awareness & Intuition: Why teaching your child to "put the phone down" and walk with purpose is a game-changer for their physical safety [00:48].
✅ The Power of 'No': How to help your child find their voice, set firm boundaries, and reject the "compliance" trap that predators look for [04:19].
✅ Physical Defense: Simple ways to practice moving out of reach and why role-playing is the best way to build muscle memory [02:20].
✅ Digital Defense: Identifying the 6 common tactics online predators use—from "modeling" scams to "friend" requests—and how to stop them in their tracks [10:55].
✅ Practical Tools: Kristina’s top recommendations for monitoring apps like Qustodio and why she endorses Gab Wireless for a safer, internet-free smartphone experience [23:09].
As parents, we can’t be with our kids 100% of the time, but we can give them the confidence to handle the world on their own. Let’s arm our kids with the logic, boundaries, and awareness they need to stay safe!
Special Offer for Our Community: Want a safer phone for your child? Visit gabwireless.com/promo/impactfulparent for a special discount on Gab Wireless phones and watches!
Join The Impactful Parent Community: Don't forget to subscribe and hit the notification bell so you never miss a tip!
For more resources, advice, and to join our community, visit: theimpactfulparent.com Download the FREE Impactful Parent App today!
#ChildSafety #ParentingTips #InternetSafety #TheImpactfulParent #KristinaCampos #ProtectYourKids #SafetyLessons #OnlineSafety #EmpoweredParenting
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Thursday Apr 16, 2026
338: Understanding Teen Self Harm: Myths vs. Reality
Thursday Apr 16, 2026
Thursday Apr 16, 2026
Understanding Teen Self Harm: Myths vs. Reality Is your teen struggling with big emotions, and you’re terrified they might be turning to self-harm?
It is one of the scariest realizations a parent can face. You see the long sleeves in summer or the sudden withdrawal, and your heart sinks. You aren’t alone in this fear. In this episode of the Impactful Parenting Podcast, host Kristina Campos dives deep into a heavy but necessary conversation: Understanding Teen Self-Harm.
We often go straight to the most frightening conclusions, but understanding the "why" behind these actions is the first step toward healing. Kristina debunks common myths—like the idea that self-harm is always a suicide attempt or just a "phase"—to help you see what is truly happening in your child's world. [11:14]
In this video, you will learn:
The Reality of Self-Harm: Common forms like cutting, hitting, and burning, and why the average age of the first incident is often younger than you think. [08:58]
Warning Signs to Watch For: Subtle behavioral shifts, like wearing long pants at the beach or a sudden refusal to go to the pool. [10:00]
Debunking the Myths: Why self-harm is usually a coping mechanism for emotional pain rather than an attempt to end life. [11:37]
The Power of Connection: Why the "basics" of loving your child and building a safe connection are more important than grades or after-school activities right now. [03:03]
When to Seek Help: Clear indicators that the situation is escalating and how to take the next steps for professional evaluation. [18:03]
As parents, we are role models for how to handle stress. Kristina shares her own vulnerability about navigating difficult times while showing up for her children, reminding us that it’s okay to struggle as long as we keep the focus on connection. [05:03]
Free Resource for You: Kristina has put together a free guide: 20 Ways to Cope. This PDF provides over 20 productive strategies you can offer your child to help them manage their big emotions without turning to self-harm.
👉 Download it here: theimpactfulparent.com/20waystocope [17:46]
If this video resonates with you, please subscribe and share it with another parent who might be struggling. Let’s build a community where no parent has to walk this path alone. Connect with The Impactful Parent: Website: theimpactfulparent.com Download the Impactful Parent App for more tips! [21:43]
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

Tuesday Apr 07, 2026
337: Where To Next?
Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
A raw episode with Kristina as she brainstorms the future of the Impactful Parent.
https://theimpactfulparent.com for more.
Please subscribe and leave a comment!

Friday Mar 27, 2026
336: Difficult Teenagers. Tips and Advice for Parents
Friday Mar 27, 2026
Friday Mar 27, 2026
Difficult Teenagers. Tips and Advice for Parents
"I just don't know what to do with them anymore."
😔 Does that sentence sound familiar? If you’ve reached the point where you feel more like a warden than a parent, or if your teen's behavior has shifted from "typical moodiness" to something much more difficult to manage, this video was made specifically for you.
Welcome back to The Impactful Parent. I’m your host, Kristina Campos, and today we are tackling one of the most requested—and most emotionally taxing—topics in our community: Navigating the world of difficult and defiant teenagers.
When your teen pushes back, shuts down, or acts out, it’s easy to feel like you’ve failed. But the truth is, these behaviors are often a "cry for help" or a misunderstood attempt at independence. In this episode, we move past the surface-level frustration to look at the root causes of teen defiance and provide you with a roadmap to bring peace back to your home.
In this video, we cover: 🧠 The Science of Defiance: Why the teen brain is literally wired to push your buttons and how understanding this can lower your stress levels. 🛑 The Control Paradox: Why "squeezing tighter" often makes teens slip through your fingers and how to shift from a guardian to a coach. 🗣️ De-Escalation Strategies: Practical phrases and techniques to use when a conversation turns into a confrontation. ⚖️ Boundaries with Connection: How to enforce rules and consequences without destroying the relationship. 🛡️ When to Seek Professional Help: Recognizing the red flags that go beyond "normal" teenage rebellion.
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.

Wednesday Mar 18, 2026
335: Talking to Teenagers About WEIGHT
Wednesday Mar 18, 2026
Wednesday Mar 18, 2026
Talking to Teenagers About WEIGHT
Is your teen struggling with body image, or are you worried about their health but afraid to say the wrong thing? In a world obsessed with filters and "perfect" bodies, many parents feel like they’re walking on eggshells when it comes to the topic of weight. We want our children to be healthy, but we don’t want to trigger low self-esteem or disordered eating.
Is your teen struggling with body image, or are you worried about their health but afraid to say the wrong thing? In a world obsessed with filters and "perfect" bodies, many parents feel like they’re walking on eggshells when it comes to the topic of weight. We want our children to be healthy, but we don’t want to trigger low self-esteem or disordered eating.
In this episode of The Impactful Parent, host Kristina Campos sits down with Dr. Joseph Skelton, a board-certified pediatrician and author of the groundbreaking book, Your Child Is Not Their Weight. Together, they pull back the curtain on how to foster a home environment built on trust, health, and body neutrality rather than numbers on a scale. [01:18]
In this video, you’ll discover: The "Veiled Weight Talk" Trap: Why substituting the word "health" for "weight" doesn't fool teenagers and what to say instead. [07:09]
Auditing Your Own "Fat Talk": How your comments about your own body in the mirror are inadvertently teaching your kids how to value themselves. [04:58]
Deconstructing Social Media: Practical ways to help your teen see through curated digital images and AI-enhanced influencers. [13:46]
The P&R Coin: Understanding how Pressure and Restriction actually interfere with a child’s natural hunger cues. [20:18]
High-Impact Routines: Why the "Family Meal" remains the #1 tool for mental and physical health (and how to handle grumpy teens during it!). [23:09]
Dr. Skelton shares his 20+ years of clinical experience to help you move away from the "low-fat trauma" of the 80s and 90s and toward a holistic approach where health is a family pursuit. [03:32]
Whether you are dealing with a picky eater or a teen who feels they don’t fit the "cultural mold," this conversation provides the roadmap you need to ensure your child feels loved exactly as they are. [31:31]
Links & Resources Mentioned: Dr. Skelton’s Book: Your Child Is Not Their Weight (Available on Amazon and Barnes & Noble) [30:52]
Download The Impactful Parent App: Get parenting resources right in your pocket for FREE! [32:33]
Visit Our Website: https://theimpactfulparent.com [32:56]
Don’t forget to SUBSCRIBE to The Impactful Parent channel for more weekly tips on turning parenting chaos into connection!
#ParentingTeens #BodyNeutrality #TheImpactfulParent #TeenHealth #BodyImage #HealthyHabits #KristinaCampos

Wednesday Feb 25, 2026
334: Stop The Medication Guessing Game
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
Stop the Guessing Game: Is Your Teen’s "Broken" Brain Actually a Superpower? 🧠✨
Are you exhausted by the endless cycle of new medications, different therapists, and "wait and see" approaches that never seem to work for your teenager? It feels like you're throwing darts in the dark, hoping one eventually hits the mark while your child continues to struggle. What if you could turn the lights on? [00:01]
I’m Kristina Campos, founder of The Impactful Parent, and today I am joined by the brilliant Dr. Rando, founder of Axon EEG Solutions. Together, we are pulling back the curtain on a game-changing approach to mental health: Brain Mapping (qEEG). [00:30]
Dr. Rando challenges the standard "trial and error" method of psychiatric medication. He shares how objective brain data can reveal that a "broken" teen might actually just be a high-performing brain in the wrong environment. Think of it like a Husky living in the desert—the dog isn't the problem; the ecosystem is. [15:30]
In this deep-dive episode, we explore: The End of Guesswork: How brain scans provide a "lab test" for mental health, similar to a blood test or X-ray. [08:50]
Validation for Your Child: Why seeing their own brain map can help a teen stop feeling "lazy" or "crazy" and start feeling empowered. [21:37]
The "Husky" Metaphor: Understanding unmet needs and how to curate an environment where your child’s unique brain can thrive. [32:00]
Beyond Medications: Using data to choose the right sports, hobbies, and educational settings for your child’s specific wiring. [34:50]
If you’ve ever asked, "Why isn't therapy working?" or "Why does this medication make things worse?", this conversation is the answer you’ve been praying for. It’s time to move from chaos to connection by understanding the beautiful complexity of your child's brain. [01:15]
Connect with Dr. Steve Rando: Learn more about his work and his book, Think Like a Brain, at thinklikeabrain.com or visit axoneegsolutions.com.
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com