The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my child to stop?” • ”I am so frustrated. What do I do?” • ”Is anyone else experiencing this? I can’t be the only one.” • ”I am worried. What can I do?” Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo). The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together! -Kristina Campos Founder of The Impactful Parent
Episodes
Thursday Jan 25, 2024
Thursday Jan 25, 2024
How Parents Unintentionally Hurt Their Child's Self-Esteem
This is a MUST-SEE Impactful Parent Episode for anyone who is worried about their child's mental health, self-esteem, and well-being! Parents unintentionally hurt their child's self-esteem all the time! You do too, and you probably don't know it! Discover 12 COMMON ways parents unintentionally hurt their child's self-esteem so that you can be a more conscious and impactful parent!
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
Transcript or Impactful Points of this Blog
Parent can kill a child’s self-esteem and not even know they are doing it! Did you have a parent like that? Many parents reflect the blame. They think, “I compliment my child all the time! How could I be hurting my child’s self-esteem?
Well, parents do unintentionally destroy their child’s self-esteem, but I do not want YOU to do that! Today we are going to talk about 12 ways that parents unintentionally destroy their child's self-esteem.
Hello. My name is Kristina Campos, founder of The Impactful Parent. I help parents of school aged children turn their chaos into connection with their adolescence. I am a mom of four kids, a teacher that has taught every grade from pre-school to high school, and today I help moms and dads, like yourself, to navigate the exhausting, confusing, frustrating, and rewarding world of parenting. WELCOME TO THE IMPACTFUL PARENT! Let’s get started.
How parents unintentionally hurt their child’s self-esteem #1: Overprotection. When parents do everything for their child, they may unknowingly send the message that the child is not capable of tackling tasks independently.
How parents unintentionally hurt their child’s self-esteem #2: Not allowing kids to make decisions. Making all the decisions for the child can undermine their sense of autonomy and make them feel like their opinions and choices do not matter.
How parents unintentionally hurt their child’s self-esteem #3: Neglect When parents fail to provide emotional support, validation, and attention, children may internalize the belief that they are not important or worthy of love. This lack of emotional connection can significantly impact their self-esteem and overall well-being.
Also, don’t forget about micro-neglect. This is a term I use to describe when a parent pays “half-ass” attention to their child. For example, the parent shows with their body language or words that they are not interested in what the child is saying. Or the parent intentionally withholds affection from their child because they were “bad.” Sometimes micro-neglect comes out when a parent ignores a child because they are too busy with work or other adult obligations.
How parents unintentionally hurt their child’s self-esteem #4: Trying to Make Them Happy All the Time I call this the “everyone gets a ribbon” problem. Many children do not know how to take loss anymore due to society giving everyone a prize and not allowing the child to experience defeat.
How parents unintentionally hurt their child’s self-esteem #5: Never apologizing. This makes the child feel less and unimportant. Over time, a child can feel unworthy of an apology.
How parents unintentionally hurt their child’s self-esteem #6: Rushing to help too soon. This sends the message to the child that they are not capable of doing the activity without help. It inadvertently tells kids that “I don’t believe you can accomplish this task.”
How parents unintentionally hurt their child’s self-esteem #7: Comparison. Comparing a child to their siblings, peers, or other children can be damaging to their self-esteem. When parents constantly compare their child to others, they send the message that the child is not good enough as they are. This can lead to feelings of inadequacy and low self-worth.
How parents unintentionally hurt their child’s self-esteem #8: Being too critical and name calling. Parents who regularly insult or belittle their child may cause them to feel worthless and inadequate. (“You are so lazy,” “that was stupid of you.”) Critical comments from parents like, “You could have tried harder,” or “You should have done this instead,” can also erode a child’s self-esteem.
How parents unintentionally hurt their child’s self-esteem #9: Expectations and Pressure Expectations will cause children to feel constant stress to perform perfectly. This can lead to feelings of failure and a diminished sense of self-worth. This is true of most expectations ranging from expecting your child to be heterosexual to viewing your child as an extension of yourself. Even hoping for your child to succeed in ways that you did not could be a slippery slope.
How parents unintentionally hurt their child’s self-esteem #10: Breaking your promises. This makes kids feel unimportant to you. They feel unprioritized and not worthy.
How parents unintentionally hurt their child’s self-esteem #11: Shutting down their feelings. Parents can invalidate their feelings with comments like, “Don’t worry about it,” or “There is no reason to be upset here,” but shutting down your child’s feelings comes in many forms. Even invading your child’s privacy can be considered a form of dismissing their feelings. In fact, the most common form of parents shutting down their child’s feelings (in my opinion) is making the child do things their way all the time.
How parents unintentionally hurt their child’s self-esteem #12: Dismiss their efforts When a parent dismisses a child’s efforts, even unintentionally, it tells the child that their efforts do not count and were not noticed.
If this was of value to you today, check out the episode called, How to Improve My Daughter’s Self Esteem. Episode 220
Remember that this episode is just a small part of what Impactful Parent offers. Also available are online courses, parent support groups, coaching services, and the Impactful Parent app! Find out more by going to theimpactfulparent.com.
Become a more impactful parent and download the Impactful Parent app! The Impactful Parent app is FREE so you can carry help, tips, and parenting resources right in your pocket. Discover new techniques to make your parenting more effective and get parenting resources that will make your life easier.
Download the app today! You have nothing to lose since it is free to download, so go to theimpactfulparent.com or go to your phone’s app store, search Impactful Parent, and discover how you can step up your parenting game and be a more impactful parent.
But until next time, you got this, parents. I am just here to help.
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Lice: Myths, Prevention, And How To Really Get Rid of These Bugs!
Ewwww! If Lice gives you the creepy crawlies, then this episode is for you! On this episode of the Impactful Parent, we have the Lice Queen herself, Irene Steinberg.
Irene debunks the common myths about lice. She also gives parents REAL ADVICE for prevention and how to GET RID OF THESE BUGS!
I get it. No one wants to talk about lice and yet every household that has kids will get at least a lice scare! Parents need to get educated now. You can prevent lice and it starts by watching this video. Enjoy!
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
t at least a lice scare! Parents need to get educated now. You can prevent lice and it starts by watching this video. Enjoy!
-----
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://www.centerforlicecontrol.com for more from Ilene and her lice treatment product
-----
Thursday Jan 11, 2024
Thursday Jan 11, 2024
5 things you need to know before you foster to adopt
If you are considering adopting a child through the foster care system, then you need to watch this episode! Here are 5 things you need to know before you foster to adopt! Lane Igoudin is the father of two adopted girls. He wrote a book called A Family Maybe that depicts his personal story of going through the foster-to-adoption process in the Las Angeles, California, area. In this episode, Lane gives us 5 things he wishes he knew before embarking on this process that could have made the journey easier. By watching the episode inside the Impactful Parent app, you can also access Chapter 1 of Lane's book for free! Check it out today!
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
Get Lane's book: A Family Maybe, where books are sold.
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Episode Summary:
Intro to 5 things you need to know before you foster to adopt. Get to know Melissa, Kristina and Lane.
Tip 1 of 5 things you need to know before you foster to adopt: Expect the unexpected. Make sure you are ready to be flexible because things will likely not go as planned. Do your research. Be prepared.
Tip 2 of 5 things you need to know before you foster to adopt: Know your limits when choosing a child and stick with it. Don't get pressured into taking on more than you want.
Tip 3 of 5 things you need to know before you foster to adopt: Resist projecting your own expectations onto your child. Find their strengths and help them develop them. They may not be interested or good at what you are good at.
Tip 4 of 5 things you need to know before you foster to adopt: Respect your own needs and make sure you take care of yourself. You can't be the best parent you can be and give to a child if you aren't taking care of yourself also.
Tip 5 of 5 things you need to know before you foster to adopt: Take care of your partner also. They need you and you have to stay strong together.
Kids going back to their family: A conversation about this fear and the reality of its probability. Talk about your fears.
A Family Maybe: A discussion about Lane's book and what you can find inside. Also chapter 1 is free to preview if you download the FREE Impactful Parent app and watch the episode from there.
Free parenting Resources
Thursday Jan 04, 2024
Thursday Jan 04, 2024
New Year Resolutions Every Parent Needs
10 New year resolutions that every parent needs to cultivate a better relationship with their child and make them a better parent! These resolutions are simple and an effective way to bond with your child in a more meaningful way. It doesn't matter what age your child is or your economic status. These parenting strategies work for everyone!
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Dec 28, 2023
Thursday Dec 28, 2023
How to be an Impactful Parent! Part 2
I wish there was a secret sauce formula to parenting, BUT I can at least tell you what I do! As a mom of four kids and a parenting coach, here are 25 habits and lessons that I live by. I implement these habits and lessons with my own children and preach them to my clients as well. There may not be a secret formula for raising great kids, but these 25 items can definitely start you in the right direction toward becoming an impactful parent!
---
LINKS MENTIONED IN THE RECORDING
https://earthygoodnaturals.com?bg_ref=eX8fg914Sx With Coupon Code IMPACTFULPARENT for a discount on awesome KISS NATURALS products
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
https://theimpactfulparent.com/learningquestions Freebie from this episode
https://theimpactfulparent.com/25habits for FREE Checklist from this episode
-----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Dec 21, 2023
Thursday Dec 21, 2023
How to be an Impactful Parent!
I wish there was a secret sauce formula to parenting, BUT I can at least tell you what I do! As a mom of four kids and a parenting coach, here are 25 habits and lessons that I live by. I implement these habits and lessons with my own children and preach them to my clients as well. There may not be a secret formula for raising great kids, but these 25 items can definitely start you in the right direction toward becoming an impactful parent!
---
LINKS MENTIONED IN THE RECORDING
https://earthygoodnaturals.com?bg_ref=eX8fg914Sx With Coupon Code IMPACTFULPARENT for a discount on awesome KISS NATURALS products
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
https://theimpactfulparent.com/learningquestions Freebie from this episode
https://theimpactfulparent.com/25habits for FREE Checklist from this episode
-----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Dec 14, 2023
Thursday Dec 14, 2023
The Secret Sauce To Being A Better Parent. Habits of successful parents.
William Vanderbloemen discovered the secret sauce to parenting by accident. Now he shares his secret with the world in his book, Be the Unicorn. There, he gives the 12 habits of the most successful people, which also happen to be the secret sauce to being a better parent! Discover how you can be a better parent too!
-----
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
https://earthygoodnaturals.com?bg_ref=eX8fg914Sx Kiss Naturals 20% Discount and Hours of fun! CODE: IMPACTFULPARENT
Be The Unicorn Book where books are sold.
----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Dec 07, 2023
Thursday Dec 07, 2023
How To Manage Everything And Not Go Nuts!
Tips for being more efficient and more organized as a parent! Thank you to special guest Allison Task!
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
allisontask.com for more from Allison
-----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Managing Parenting Stress. Are you drinking?
Do you drink to cope with the stresses of parenthood?
Or maybe you deal with your stress by numbing out on other substances? Wine? Weed? Mushrooms?
You are not alone! Managing stress is NOT EASY. Parenthood is full of stress. It is too easy to rely on substances to help us cope. Heck, society even encourages it with TV ads, commercials, and even merchandise.
In this episode of The Impactful Parent, Melissa and Kristina talk about their own personal struggles with stress management, substances, and managing stress in parenthood. Get tips for managing stress so you can step into the best version of mom or dad that you can be! Join us!
---
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
-----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
Thursday Nov 23, 2023
Thursday Nov 23, 2023
The Moody Season: Exploring Seasonal Affective Disorder
Is your house on the edge of a blowout too? EVERYONE is in a mood! In this episode of The Impactful Parent, Melissa and Kristina talk about:
- their "moody" households,
- discuss WHERE this moodiness is coming from,
- explore Seasonal Affective Disorder (symptoms and solutions)
- and get real with how this time of year makes parents feel EXHAUSTED, OVERWHELMED, and LESS.
JOIN US!
----
LINKS MENTIONED IN THE RECORDING
https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!
Apple Store: https://theimpactfulparent.com/ios
Android Play Store: https://theimpactfulparent.com/android
https://theimpactfulparent.com for more FREE Resources and paid programs.
https://fireandreinscoaching.com for more from Melissa Clark
-----
Rate, Review, & Subscribe!
"I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!
Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!
Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!
What to do next:
- Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
- Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
- Subscribe to the PODCAST
- Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
- Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!
Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com